Donna Farhi

Teaches Yoga Foundations

Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.

10 Lessons · 1hr 58mins

Jon Kabat-Zinn
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Jay Shetty
Lewis Hamilton

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Donna Farhi

Teaches Yoga Foundations

Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.

10 Lessons · 1hr 58mins

Jon Kabat-Zinn
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Jay Shetty
Lewis Hamilton

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Skills You'll Learn

1
Essential Breath
2
Yoga Warm-up Practices
3
Building Your Foundation
4
Restoring Your Mind
1
Essential Breath
2
Yoga Warm-up Practices
3
Building Your Foundation
4
Restoring Your Mind