Jay Shetty

Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change.

5 Lessons · 1hr 15mins

Dr. Lisa Damour, Dr. Aliza Pressman, Dr. Koraly Pérez-Edgar, and Dr. Dave Anderson
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Robin Arzón
RuPaul

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Jay Shetty

Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change.

5 Lessons · 1hr 15mins

Dr. Lisa Damour, Dr. Aliza Pressman, Dr. Koraly Pérez-Edgar, and Dr. Dave Anderson
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Robin Arzón
RuPaul

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Skills You'll Learn

1
WHY CHANGE IS DIFFICULT
2
HOW TO MAKE BETTER DECISIONS
3
HOW TO OVERCOME UNCERTAINTY
4
HOW TO STRENGTHEN RESILIENCE
1
WHY CHANGE IS DIFFICULT
2
HOW TO MAKE BETTER DECISIONS
3
HOW TO OVERCOME UNCERTAINTY
4
HOW TO STRENGTHEN RESILIENCE