Teaches the Runner’s Mindset
Long-distance legend Joan Benoit Samuelson teaches her personal approach to running so you can go further in running and in life.
11 Lessons · 1hr 31mins
What brought you to this class today?
Pick one that best fits your goals
Teaches the Runner’s Mindset
Long-distance legend Joan Benoit Samuelson teaches her personal approach to running so you can go further in running and in life.
11 Lessons · 1hr 31mins
What brought you to this class today?
Pick one that best fits your goals
Skills You'll Learn
1
Stretches and Strength Training
2
There Is No Finish Line
3
Your First Steps
4
Balancing the Runner’s Mind
1
Stretches and Strength Training
2
There Is No Finish Line
3
Your First Steps
4
Balancing the Runner’s Mind