Joan Benoit Samuelson

Teaches the Runner’s Mindset

Long-distance legend Joan Benoit Samuelson teaches her personal approach to running so you can go further in running and in life.

11 Lessons · 1hr 31mins

What brought you to this class today?

Pick one that best fits your goals

Joan Benoit Samuelson

Teaches the Runner’s Mindset

Long-distance legend Joan Benoit Samuelson teaches her personal approach to running so you can go further in running and in life.

11 Lessons · 1hr 31mins

What brought you to this class today?

Pick one that best fits your goals

Skills You'll Learn

1
Stretches and Strength Training
2
There Is No Finish Line
3
Your First Steps
4
Balancing the Runner’s Mind
1
Stretches and Strength Training
2
There Is No Finish Line
3
Your First Steps
4
Balancing the Runner’s Mind