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Raising Resilient Kids Without Losing Your Mind

The Science of Parenting

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Parents are beyond burned out. And for good reason—the expectations have never been higher, and support has never been harder to find. Leading psychologists share research-backed strategies for parenting with more confidence, and less stress.

1. Your Burnout Is Real

Dr. Lisa Damour

Dr. Aliza Pressman

Dr. Koraly Pérez-Edgar

Dr. Dave Anderson

Your Burnout Is Real

There seem to be infinite parenting philosophies, approaches and opinions out there. These child and teen psychologists reveal the most effective methods backed by science.

2. The Gold Standard for Parenting

The Gold Standard for Parenting

There’s no one way to raise independent and confident kids, but the research tells us a lot. Learn why modeling healthy coping mechanisms and ditching perfectionism helps your kids become their most resilient selves.

3. Building Resilience

Building Resilience

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