Your Anxiety Toolkit
Episode 1 of In Practice
Achieve calm and confidence by reframing anxiety as a rich source of information and motivation. Reconnect with your body, adopt stress-reducing daily rituals, beat impostor syndrome and toxic productivity, and learn the art of radical acceptance.
Get
Starting at $10/month (billed annually) for all classes and sessions
Your Anxiety Toolkit
Episode 1 of In Practice
Achieve calm and confidence by reframing anxiety as a rich source of information and motivation. Reconnect with your body, adopt stress-reducing daily rituals, beat impostor syndrome and toxic productivity, and learn the art of radical acceptance.
Get
Starting at $10/month (billed annually) for all classes and sessions
Your Anxiety Toolkit
Episode 1 of In Practice
Achieve calm and confidence by reframing anxiety as a rich source of information and motivation. Reconnect with your body, adopt stress-reducing daily rituals, beat impostor syndrome and toxic productivity, and learn the art of radical acceptance.
Get
Starting at $10/month (billed annually) for all classes and sessions