Sports & Games

Ball-Handling: Foundations

Stephen Curry

Lesson time 15:43 min

The best way to become a better shooter is to become a better ball-handler. From posture to practice techniques, Stephen shows you his form for handling the ball.

Play
Stephen Curry
Teaches Shooting, Ball-Handling, and Scoring
In 17 lessons, the two-time MVP breaks down his mechanics, drills, mental attitude, and scoring techniques.
Get All-Access

Transform your game

Stephen Curry teaches the shooting, ball-handling, and scoring techniques that have made him a two-time MVP. For the first time ever, Stephen is teaching everything he’s learned, from perfect shooting mechanics to on-court concepts and basketball drills.



Reviews

4.7
Students give MasterClass an average rating of 4.7 out of 5 stars.

I've never had real basketball training but I've played pickup ball for years. This class was incredible about how to do things correctly. How to shoot, dribble, move without ball, etc. Awesome awesome awesome lessons!

AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Really insightful in the world of b-ball, no videos go into depth as much

This Masterclass helped so much, I learned new tricks and how to use my time in the gym. I am injured so I can´t try everything just yet, but I am really excited to try everything out. I was a little disappointed about the fact that he didn´t show anything for defense. Despite that I am really happy about this class and it was most definitely worth it!!! Thanks a lot <3 - Ásthildur Olsen


Comments

Peyton H.

This lesson was awesome. I used to think that form dribbling was so easy so i didn't need to practice it but since STEPHEN CURRY i mean we're talkin STEPHEN CURRY still practices those drills so now i need to practice them too!

Micaela V.

This was very helpful. I never realized that dribbling harder is better control. This was very basic and foundational and I liked it. Personally I am at this level of dribbling, but it was good to review the details of my foundations, because sometimes you can get to comfortable and get lazy.

Jimmy J.

1 week in, once a day 3 reps of this basic ball handling drills. So frustrating!

Laura S.

Thanks for this...can't wait to be in the gym in the morning to make adjustments.

Aiden

Thanks for the tips i will practice and do it more like that i used to do it a little wrong.

Karlo

Brandon is low key the worst basketball player out there he doing everything wrong smh...

Ashri

Wow. Wow. Wow. For me, Stephen's guidance on shooting form as foundation is good, but already known and could be a little bit better. Shooting drills explained by him are exactly what i need to help me improve my game. But his ball handling. Seeing him dribble so extremely efficiently blew my mind away!!!!! It's insane. The foundations are extremely solid. On the surface, it doesnt seem like much but damn.. in reality, thise is truly a masterclass

Matthew R.

I think the order of the bullets in the workbook is incorrect (Section labeled Training: Phase 3 (Cont.)) - I'm guessing it should read: 1. Warm-up and Stretching 2. Stationary ball-handling circuit (1st Rep) a. One-ball pound right: 30 seconds b. One-ball pound left: 30 seconds c. Crossover: 30 seconds d. Between the legs (alternating): 30 seconds e. Behind the back: 30 seconds 3. Form shooting Progression: 100 Total Shots 4. Stationary ball-handling circuit (2nd Rep) 5. Four-way form shooting: 25 total shots a. 1-2 Step (straight up and down): 5 Shots b. Toward the basket: 5 Shots c. Away from the basket: 5 shots d. Lateral left: 5 Shots e. Lateral right: 5 Shots 6. Stationary ball-handling circuit (3rd Rep).

Hafid M.

I think that these tips are very good. They have helped me a lot in basketball. It takes one to know one😺

Ben C.

I found this to be much more useful and informative than the shots-based practice. Super!