Business, Wellness

How Habits Shape Our Identity (and Vice Versa)

James Clear

Lesson time 09:56 min

Every action you take is a vote for the type of person you want to become. Identify and evaluate the stories you tell yourself through your daily actions. Then design habits that help you live up to the most successful version of you.

Students give MasterClass an average rating of 4.7 out of 5 stars

Topics include: The Layers of Behavior Change Choosing the Person You Want to Become Using Identity to Shed Bad Habits Becoming Magic Off the Court Who Is the Person You Wish to Become?

About the Instructor

Nobody breaks down habits like behavior hacker James Clear. The Atomic Habits author disrupted the self-help industry by simplifying success for millions. Here, James shares his approach to designing smarter habits and tackling today’s challenges. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck, and outsmart yourself—one small but mighty step at a time.

Featured MasterClass Instructor

James Clear

James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.

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