Business, Wellness

Second Law of Behavior Change: Make It Attractive

James Clear

Lesson time 08:04 min

Learn to use “mindset reframes” and other tools to reprogram how you think about good habits so that you’re much more likely to follow through on your new strategy for success.

Students give MasterClass an average rating of 4.7 out of 5 stars

Topics include: Reprogram Your Brain to Enjoy Hard Habits Mindset Reframes Breaking Your Spending Habits Socialize Your Habit

About the Instructor

Nobody breaks down habits like behavior hacker James Clear. The Atomic Habits author disrupted the self-help industry by simplifying success for millions. Here, James shares his approach to designing smarter habits and tackling today’s challenges. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck, and outsmart yourself—one small but mighty step at a time.

Featured MasterClass Instructor

James Clear

James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.

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