Biophilic Design Guide: 4 Examples of Biophilic Design - 2021

Biophilia means "the love of life" or "living things." The term was first introduced in 1973 by German social psychologist Erich Fromm in his book, *The Anatomy of Human Destructiveness*. In 1984, American naturalist Dr. Edward O. Wilson (also known as E. O. Wilson) wrote *Biophilia*, which popularized the biophilia hypothesis that it was human nature to enjoy Earth's biodiversity. Wilson argued that natural environments were crucial to the health and well-being of all human beings. Biophilic design uses the principles of biophilia to incorporate elements of nature into built environments. Biophilic design principles are employed in both architectural design and interior design as a means of prioritizing mental health and wellness. Many modern workspaces have invested in biophilic design strategies to improve the quality of life of their employees, meet sustainability goals, and increase productivity. Entire cities have devoted their efforts to incorporate biophilic architecture into their urban designs. So-called biophilic cities introduce natural stimuli into urban settings in an effort to become more sustainable and increase the lifespans of their inhabitants. Nature is the muse of biophilic designers. By bringing natural elements into interior spaces and mimicking natural patterns, biophilic design allows the natural world to dictate the aesthetic. 1. __Bringing the outside in__: Biophilic design brings natural elements into interior spaces. Some common biophilic design elements include skylights, which provide natural light; green walls, or living walls, covered with living greenery; and the presence of water, such as fountains or ponds. 2. __Mimicking natural patterns__: Biophilic design employs the use of biomimicry—the process of mimicking patterns and forms found in nature. Natural patterns like curves, fractals, and geometric shapes provide inspiration for infrastructure and design. For instance, windows may be framed in a honeycomb pattern, or walls may be constructed to mimic the curvature of a wave. 3. __Planting abundant greenery__: Biophilic architecture often incorporates landscaping as a primary feature of the building's structure. Rooftop gardens, or green roofs, provide open-air sanctuaries for building occupants, exterior stairwells can be lined with trees and shrubs, and atriums allow sunlight to permeate a building's interior. 4. __Using natural materials__: Biophilic designers gravitate toward wood and stone over synthetic materials like plastics or polished metals. Natural materials are often an architectural feature in biophilic spaces. Three human health benefits are closely associated with biophilic design. 1. __Recovery__: Healthcare facilities with biophilic design have been shown to reduce patients’ postoperative recovery time. 2. __Circadian rhythm__: Access to natural light throughout the day helps regulate your circadian rhythm, potentially helping you feel more rested and less stressed. 3. __Lower stress__: Regular access to nature may help reduce your heart rate and lower your blood pressure, which correlates with lower stress. There are many ways to incorporate biophilic design in your home. 1. __Fresh air__: Increase airflow throughout your home by opening windows whenever possible. You’ll bring fresh air into your home, and depending on where you live, you'll also be able to hear nature sounds, further grounding you in your natural ecosystem. 2. __Natural light__: Open curtains or shades throughout the day to maximize natural lighting. 3. __Green spaces__: Bringing greenery into the home is a great way to feel more connected to nature. Some houseplants are also capable of filtering toxins from the air, helping to improve your home's air quality. 4. __Water features__: The presence of water can bring a sense of tranquility to an interior space. Install a small fountain on a countertop or outside near an open window to bask in the peaceful sound of water throughout the day. 5. __Diverse spaces__: From large, open meadows and oceans to valleys and caves, nature is full of spatial variability. Look for opportunities to create variations in your home floor plan to mimic the variety found in natural landscapes. All you need is a [MasterClass Annual Membership](https://www.masterclass.com) and our exclusive video lessons from prolific entrepreneur Robert Reffkin, the founder and CEO of the real estate technology company Compass. With Robert’s help, you’ll learn all about the intricacies of buying a home, from securing a mortgage to hiring an agent to tips for putting your own place on the market. Biophilic design is a human-centric approach to interior and building design that focuses on the human connection to the natural world.