Wellness

latest

There are a variety of neopronouns, or new pronouns, you may use in place of common gender-specific pronouns.

Jun 21, 2022

neopronouns-guide

Decluttering your mind allows you to have better focus and a sense of peace. Discover how to clear your mind using a series of exercises and interventions.

Jun 16, 2022

how-to-clear-your-mind

Self-improvement and growth are vital to becoming the best version of yourself. Working on yourself can include building good habits, practicing a self-care ritual, and learning...

Jun 16, 2022

how-to-work-on-yourself

Comparing yourself to others can negatively affect your self-esteem, mental health, and professional and personal well-being. Practicing gratitude and self-care can help you avo...

Jun 15, 2022

how-to-stop-comparing-yourself-to-others

Mindful masturbation is a worthwhile practice that marries the principles of mindfulness with exploring your body, which can improve your sex life with yourself and others. Lear...

Jun 15, 2022

mindful-masturbation

Self-doubt is a mental habit that most people fall victim to, but when you leave it unaddressed, it can lead to problems like overthinking, procrastination, and self-sabotage. L...

Jun 15, 2022

self-doubt

Insecurities in a relationship stem from various causes, including low self-esteem and negative life experiences. Learn how to identify and overcome relationship insecurities wi...

Jun 14, 2022

insecurities-in-a-relationship

Here are some tips for how to be happy with yourself in your daily life as you focus on your overall well-being.

Jun 13, 2022

how-to-be-happy-with-yourself

Role-playing is a fun and kinky way to liven up your sex life and act out your fantasies. Get inspired with these sex role-play ideas and tips.

Jun 9, 2022

sex-roleplay