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From your toes to your arches to your heels, your feet contain over 200,000 nerve endings, so focusing on them during any sexual activity can be good, kinky fun. Sexual attracti...

The human brain is a complex network of neural and synaptic connectivity. The hippocampus and other brain structure areas, like the prefrontal cortex, amygdala, hypothalamus, an...

When it comes to non-penetrative sexual activities, a good dry hump reigns supreme. Learn more about dry humping and how to improve your next session.

When it comes to solo sex and foreplay, there are various techniques for people of all gender identities and sexual orientations. Manual stimulation, or fingering, is a core com...

Sleep is integral to a healthy, functioning body. All animals require sleep, whether for 10 hours or 10 seconds, and many can dream. Dreams often reflect feelings and experience...

Meditation is a practice that allows you to connect with your mind and body, helping you feel more centered and mentally balanced in your daily life. Learn about the types of me...

An intricate road map of important cortical neurons and connectivity dictates how the brain functions. The prefrontal cortex and various lobes work together to create our person...

People who masturbate typically stick to a similar routine or position but trying new positions and techniques can help you explore new ways to feel pleasure, reigniting the fla...

Many people enjoy introducing power dynamics into the bedroom, playing either a submissive or a dominant role to heighten their pleasure and explore new and unique sexual fantas...