Doggy style is a sex position in which one partner is positioned on all fours. With one partner on their hands and knees (or elbows), the other partner can stand on their knees and use their hands to hold onto their partner’s hips. This position can be great for anal or vaginal penetration, whether with a penis, strap-on, finger, or other sex toy. 

Use these techniques to turn doggy style into your new favorite sex position.

1. __Prepare for deep penetration__. When it comes to penetrative vaginal or anal sex, doggy style allows for deeper penetration. For vaginal penetration, doggy style decreases the distance between the vaginal opening and the cervix, increasing the likelihood of your partner striking this often-sensitive part. If this is painful for you, try slowing the pace, reducing the depth of penetration, or adjusting the angle. You can also use a cock ring or similar toy to create a barrier, preventing the penis or toy from going too deep.
2. __Use props__. Pillows, cushions, or other props placed underneath your joints can help you relax, prevent injury, and discover the perfect position. Taking time to get set up will make the experience more enjoyable. 
3. __Add sex toys__. Doggy style is a great position for using [sex toys](https://www.masterclass.com/articles/sex-toy-guide). Try penetration via strap-on, dildo, or vibrator, but don’t forget about other [erogenous zones](https://www.masterclass.com/articles/erogenous-zones-guide). The doggy-style position can sometimes make it harder to access your partner’s nipples or clitoris—nipple clamps and a wand-style vibrator can help.
4. __Keep it clean__. One of the advantages of doggy-style sex is that it makes the anus readily accessible. When engaging in anal play, cleanliness is especially important since bacteria from feces can pass to the genitals. To reduce the risk of infection, shower or use a bidet both before and after sex, and clean dildos and other toys after each time you use them. Condoms can also prevent sexually transmitted infections. Use a new condom each time you switch between partners or orifices—or if the condom breaks or falls off. 
5. __Try oral sex__. Although doggy-style is often thought of as a penetrative sexual position, it’s actually a great position for cunnilingus and anal rimming. If you’re new to anal rimming, simply apply lube to your partner’s anus (ensure that they’ve washed first), then stimulate with your tongue.
6. __Try downward doggy style__. If you’re into yoga, try this variation on the doggy-style position. The receiving partner starts on all fours (traditional doggy style), then lifts their knees up off the ground to come into an inverted-V shape. (It’s okay to bend your knees). The giving partner can then stand to penetrate their partner with their penis, strap-on, fingers, or favorite toy.

Craving a little more intimacy? Grab a [MasterClass Annual Membership](https://www.masterclass.com) and learn more about open <a href='https://masterclass.com/articles/robin-robertss-tips-for-effective-communication' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://masterclass.com/articles/robin-robertss-tips-for-effective-communication","linkCopy":"communication","category":"automated-link"}' automatic='true'>communication</a> with your partners, experimenting in the bedroom, and being your own best sexual advocate with a little help from Emily Morse (host of the wildly popular podcast *Sex With Emily*). 
Learn how to make the doggy-style sex position work for you.

Learn how to make the doggy-style sex position work for you.


Doggy-Style Sex Position Guide: 6 Tips for Doggy-Style Sex

Doggy style is a sex position in which one partner is positioned on all fours. With one partner on their hands and knees (or elbows), the other partner can stand on their knees and use their hands to hold onto their partner’s hips. This position can be great for anal or vaginal penetration, whether with a penis, strap-on, finger, or other sex toy.

What Is the Doggy-Style Sex Position?

Use these techniques to turn doggy style into your new favorite sex position.<ol class="mc-m-4"><li class="mc-my-4"> 1. Prepare for deep penetration. When it comes to penetrative vaginal or anal sex, doggy style allows for deeper penetration. For vaginal penetration, doggy style decreases the distance between the vaginal opening and the cervix, increasing the likelihood of your partner striking this often-sensitive part. If this is painful for you, try slowing the pace, reducing the depth of penetration, or adjusting the angle. You can also use a cock ring or similar toy to create a barrier, preventing the penis or toy from going too deep. </li><li class="mc-my-4"> 2. Use props. Pillows, cushions, or other props placed underneath your joints can help you relax, prevent injury, and discover the perfect position. Taking time to get set up will make the experience more enjoyable. </li><li class="mc-my-4"> 3. Add sex toys. Doggy style is a great position for using <a href='https://www.masterclass.com/articles/sex-toy-guide' target='_self' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/sex-toy-guide","linkCopy":"sex toys","category":null}'>sex toys</a>. Try penetration via strap-on, dildo, or vibrator, but don’t forget about other <a href='https://www.masterclass.com/articles/erogenous-zones-guide' target='_self' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/erogenous-zones-guide","linkCopy":"erogenous zones","category":null}'>erogenous zones</a>. The doggy-style position can sometimes make it harder to access your partner’s nipples or clitoris—nipple clamps and a wand-style vibrator can help. </li><li class="mc-my-4"> 4. Keep it clean. One of the advantages of doggy-style sex is that it makes the anus readily accessible. When engaging in anal play, cleanliness is especially important since bacteria from feces can pass to the genitals. To reduce the risk of infection, shower or use a bidet both before and after sex, and clean dildos and other toys after each time you use them. Condoms can also prevent sexually transmitted infections. Use a new condom each time you switch between partners or orifices—or if the condom breaks or falls off. </li><li class="mc-my-4"> 5. Try oral sex. Although doggy-style is often thought of as a penetrative sexual position, it’s actually a great position for cunnilingus and anal rimming. If you’re new to anal rimming, simply apply lube to your partner’s anus (ensure that they’ve washed first), then stimulate with your tongue. </li><li class="mc-my-4"> 6. Try downward doggy style. If you’re into yoga, try this variation on the doggy-style position. The receiving partner starts on all fours (traditional doggy style), then lifts their knees up off the ground to come into an inverted-V shape. (It’s okay to bend your knees). The giving partner can then stand to penetrate their partner with their penis, strap-on, fingers, or favorite toy. </li></ol>

6 Tips for Doggy-Style Sex

Craving a little more intimacy? Grab a <a href='https://www.masterclass.com' target='_self' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com","linkCopy":"MasterClass Annual Membership","category":null}'>MasterClass Annual Membership</a> and learn more about open <a href='https://masterclass.com/articles/robin-robertss-tips-for-effective-communication' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://masterclass.com/articles/robin-robertss-tips-for-effective-communication","linkCopy":"communication","category":"automated-link"}' automatic='true'>communication</a> with your partners, experimenting in the bedroom, and being your own best sexual advocate with a little help from Emily Morse (host of the wildly popular podcast Sex With Emily).

Let’s Talk About Sex

Learn how to make the doggy-style sex position work for you.