Zucchini is a flexible fruit (yes, fruit!) that is generally available year-round in conventional supermarkets and consumed in a variety of ways and shapes both raw and cooked. Zucchini is a low-carb substitute for pasta, a nutrient-boost for salads, and an underrated side dish worthy of starring as your main meal. It also serves as a solid base for baked goods, from zucchini bread to zucchini brownies.