Wellness
Infrared Sauna Guide: 7 Benefits of Infrared Saunas
Written by MasterClass
Last updated: Jul 15, 2021 • 2 min read
An infrared sauna uses infrared light to heat the body’s core temperature to promote health and well-being.
Written by MasterClass
Last updated: Jul 15, 2021 • 2 min read
An infrared sauna uses infrared light to heat the body’s core temperature to promote health and well-being.