Wellness
Infrared Sauna Guide: 7 Benefits of Infrared Saunas
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 2 min read
An infrared sauna uses infrared light to heat the body’s core temperature to promote health and well-being.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 2 min read
An infrared sauna uses infrared light to heat the body’s core temperature to promote health and well-being.