Food

Learn How to Cook With Corn Oil and the Health Benefits of Corn Oil

Written by the MasterClass staff

Last updated: Aug 4, 2021 • 3 min read

A trip down the modern cooking oil aisle can be a little overwhelming. In addition to the big three—olive oil, canola oil, and vegetable oil—you’ve got grapeseed oil, peanut oil, safflower oil, avocado oil, sesame oil, coconut oil, sunflower oil, palm oil, and so on, all with unique flavor profiles and strengths. Hiding among them is corn oil, one of the most popular and prevalent varieties on the market.