Wellness
Push Jerk Guide: How to Do Push Jerks With Perfect Form
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 4 min read
The push jerk is a foundational movement to include in your weightlifting routine.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 4 min read
The push jerk is a foundational movement to include in your weightlifting routine.