Wellness
Push Jerk Guide: How to Do Push Jerks With Perfect Form
Written by MasterClass
Last updated: Jun 17, 2021 • 4 min read
The push jerk is a foundational movement to include in your weightlifting routine.
Written by MasterClass
Last updated: Jun 17, 2021 • 4 min read
The push jerk is a foundational movement to include in your weightlifting routine.