Wellness
What Is BMR? Basal Metabolic Rate Explained
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 3 min read
Your basal metabolic rate (BMR) determines the number of calories your body burns to maintain homeostasis.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 3 min read
Your basal metabolic rate (BMR) determines the number of calories your body burns to maintain homeostasis.