Wellness
What Is BMR? Basal Metabolic Rate Explained
Written by MasterClass
Last updated: Jul 19, 2021 • 3 min read
Your basal metabolic rate (BMR) determines the number of calories your body burns to maintain homeostasis.
Written by MasterClass
Last updated: Jul 19, 2021 • 3 min read
Your basal metabolic rate (BMR) determines the number of calories your body burns to maintain homeostasis.