Wellness
Iyengar Yoga Guide: Benefits of Practicing Iyengar Yoga
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 5 min read
B.K.S. Iyengar, the founder of Iyengar yoga, helped popularize yoga as a form of exercise in the Western world.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 5 min read
B.K.S. Iyengar, the founder of Iyengar yoga, helped popularize yoga as a form of exercise in the Western world.