Body Image: Boosting Your Body Positivity and Self-Esteem

Written by MasterClass

Last updated: Feb 16, 2023 • 5 min read

Content Note: This article might contain references to sensitive information, such as mental health topics and disordered eating.

A positive body image is essential. If you have a negative self-image when it comes to your body, you might develop low self-esteem and problematic, self-destructive behaviors. Learn more about what body image is and how you can learn to love yourself no matter your body type.