Enmeshed Relationships: Esther Perel on Enmeshment

Written by MasterClass

Last updated: Jan 9, 2023 • 4 min read

An enmeshed family or relationship deprives you of your sense of self, making your well-being, self-esteem, and emotional support tethered to that of the pair or family at large, causing difficult partner or family dynamics. Learn how to identify enmeshment with tips from psychotherapist Esther Perel.