Wellness

How Eustress Works: 3 Examples of Eustress

Written by the MasterClass staff

Last updated: Feb 24, 2022 • 3 min read

The word stress usually describes a negative tension that you feel due to stressful events, but there’s another type of stress, called eustress, that can positively influence your life. Learn more about eustress, a vital part of our health and wellness.