Wellness
How to Foam Roll Your Adductors With Proper Form
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 3 min read
Learn the proper way to foam roll adductors to release tension before or after a lower-body workout.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 3 min read
Learn the proper way to foam roll adductors to release tension before or after a lower-body workout.