Wellness
How to Foam Roll Your Thoracic Spine With Perfect Form
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 4 min read
Learn the proper way to foam roll your thoracic spine to release tension and minimize the risk of injury.
Written by the MasterClass staff
Last updated: Feb 24, 2022 • 4 min read
Learn the proper way to foam roll your thoracic spine to release tension and minimize the risk of injury.