Community and Government

Grieving Process: The 5 Stages of Grief and How to Cope

Written by MasterClass

Last updated: Oct 27, 2022 • 5 min read

Grieving is never an easy process, but it’s also an inevitable part of life. At some point or another, you’ll go through some form of loss. While you might want to ignore or avoid these painful feelings, you stand to gain the most from accepting and embracing all the highs and lows of grief.