4 Simple Ways to Practice Mindfulness at Work

Name: 4 Simple Ways to Practice Mindfulness at Work
Uploaded: 2021-08-17 12:02:48 -0700
Duration: T00H00M49S
Channel: MasterClass
Description: Employing a strategy for mindfulness at work can help you slow down and increase positivity, especially if you feel like you’re at the edge of burnout.

Written by the MasterClass staff

Last updated: Feb 24, 2022 • 5 min read

Employing a strategy for mindfulness at work can help you slow down and increase positivity, especially if you feel like you’re at the edge of burnout.