“There’s a frequency that is unique to you,” explains drag superstar RuPaul Charles, “and your job is to locate it. There’s so much noise around you. There’s so many influences that say, ‘You should do this. You should do that.’ Where you wanna be is in your own natural frequency, your own natural energy source. And you have to locate it.”
Finding your authentic self is the way to self-esteem, self-respect, and overall healthy well-being—here is RuPaul’s best advice for finding your frequency and staying true to the real you.