Chia seed pudding is a versatile, customizable dish that you can enjoy for breakfast or as a tasty dessert.  

Simple Chia Seed Pudding Recipe

Chia seeds are the tiny charcoal-colored seeds of the *Salvia hispanica* and *Salvia columbariae* plants, two flowering sage plants native to the southwestern United States and Mexico. Ancient Aztec communities cultivated and ate chia seeds, which are now grown worldwide. Chia seeds are a source of omega-3 fatty acids, antioxidants, fiber, calcium, and iron. You can add the seeds to yogurt, pudding, and smoothies for texture, or you can grind them into a flour for baking.

Chia seed pudding is a creamy dish made by combining dry chia seeds with milk or a non-dairy milk like [cashew milk](https://www.masterclass.com/articles/how-to-make-cashew-milk) or [almond milk](https://www.masterclass.com/articles/how-to-make-almond-milk). The chia seeds absorb the milk, developing a gel-like coating that gives the mixture a texture similar to tapioca pudding, rice pudding, or oatmeal. This basic pudding is perfect paired with fresh berries, chocolate, honey, or maple syrup.

Unsweetened chia pudding has a mild earthy flavor. You can incorporate sweeteners or natural ingredients into the pudding to boost the flavor, from vanilla extract to peanut butter to a sprinkle of cinnamon. For chocolate chia pudding, add cocoa powder and a sweetener.

Chia seed pudding is a versatile, customizable dish that you can enjoy for breakfast or as a tasty dessert.  

Chia seeds are the tiny charcoal-colored seeds of the Salvia hispanica and Salvia columbariae plants, two flowering sage plants native to the southwestern United States and Mexico. Ancient Aztec communities cultivated and ate chia seeds, which are now grown worldwide. Chia seeds are a source of omega-3 fatty acids, antioxidants, fiber, calcium, and iron. You can add the seeds to yogurt, pudding, and smoothies for texture, or you can grind them into a flour for baking.

What Are Chia Seeds?

Chia seed pudding is a creamy dish made by combining dry chia seeds with milk or a non-dairy milk like <a href='https://www.masterclass.com/articles/how-to-make-cashew-milk' target='_self' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-make-cashew-milk","linkCopy":"cashew milk","category":null}'>cashew milk</a> or <a href='https://www.masterclass.com/articles/how-to-make-almond-milk' target='_self' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-make-almond-milk","linkCopy":"almond milk","category":null}'>almond milk</a>. The chia seeds absorb the milk, developing a gel-like coating that gives the mixture a texture similar to tapioca pudding, rice pudding, or oatmeal. This basic pudding is perfect paired with fresh berries, chocolate, honey, or maple syrup.

What Is Chia Seed Pudding?

Unsweetened chia pudding has a mild earthy flavor. You can incorporate sweeteners or natural ingredients into the pudding to boost the flavor, from vanilla extract to peanut butter to a sprinkle of cinnamon. For chocolate chia pudding, add cocoa powder and a sweetener.

What Does Chia Seed Pudding Taste Like?

Chia seed pudding is a versatile, customizable dish that you can enjoy for breakfast or as a tasty dessert.

Chia seed pudding is a versatile, customizable dish that you can enjoy for breakfast or as a tasty dessert.  
