How to Harvest Sunflower Seeds: 3 Uses for Sunflower Seeds
Written by the MasterClass staff
Last updated: Nov 8, 2020 • 2 min read
Sunflowers (Helianthus annuus) are gorgeous and functional plants that make a worthwhile addition to any garden. Gardeners plant sunflowers to feed pollinators like honeybees and to attract birds to ward off garden pests. Aside from making great companion plants, sunflowers also produce sunflower seeds that can be used for snacking, garnishes, and other recipes.