Wellness

Acroyoga Explained: 3 Foundational Acroyoga Poses

Written by the MasterClass staff

Last updated: Feb 24, 2022 • 5 min read

Acroyoga is a combination of acrobatics and traditional yoga poses that fosters trust and openness between the practitioners. Learn more about the yoga style, along with a few foundational poses that you can try at home.