Wellness
How to Do Lotus Position in Yoga: 3 Lotus Pose Variations
Written by MasterClass
Last updated: Jun 7, 2021 • 5 min read
Lotus pose, named after the flower, is a multipurpose yoga posture that can increase hip flexibility and tone the core.
Written by MasterClass
Last updated: Jun 7, 2021 • 5 min read
Lotus pose, named after the flower, is a multipurpose yoga posture that can increase hip flexibility and tone the core.