Wellness

Sukhasana: How To Perform The Easy Pose

Written by the MasterClass staff

Last updated: Feb 24, 2022 • 3 min read

Sukhasana, also referred to as easy pose, is a yoga asana performed in a seated position. Easy pose aids in opening the hips and aligning the spine, and its simplicity makes it suitable for yogis of all skill levels, including beginners.