Wellness
How to Do Bridge Pose in Yoga: 4 Bridge Pose Modifications
Written by MasterClass
Last updated: Jun 7, 2021 • 4 min read
Bridge pose offers yogis the ability to reap the benefits of an inversion without physically being upside-down.
Written by MasterClass
Last updated: Jun 7, 2021 • 4 min read
Bridge pose offers yogis the ability to reap the benefits of an inversion without physically being upside-down.